who are we?
Wellness on the Move CIC is a community-driven organisation dedicated to improving mental, emotional, and physical well-being through movement, connection, and practical stress management tools. We bring accessible, engaging, and transformative wellness experiences to people across Bedfordshire and surrounding areas—helping them stress less, build resilience, and feel empowered.
By fostering stronger communities, social connection, and emotional well-being, our work actively contributes to reducing suicide rates, crime, and unemployment, giving people the tools to create positive change in their lives and communities.
what we offer
Mobile Wellness Hub
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Book our Wellness Wagon for pop up movement, breath work, sports activities for your school, workplace, event or festival.
Community Events at the Hub
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Monthly Social Drop in
Breathing workshops
Creative workshops
Movement workshops
Quiz Nights
Corporate wellbeing workshops
For businesses and organisations
To build resiliense, stress management & connection
Team building and training days
What are we all about?
"It's simply not enough to raise awareness of the effects of stress and disconnection on the mind and body—we must give people the practical tools to manage life's challenges."
Jennifer McKenzie, CEO & Co-Founder
​Wellness is fast becoming a privilege. Long NHS waiting times and the rising costs of private therapy mean that for many individuals and families, accessing support feels out of reach. We don't need to bore you with statistics - look around it's plain to see!
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We are here to change that.
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Our workshops and training programs bring together breathwork, movement, sports, and social connection to create spaces where people can:
-Release stress & emotional tension
-Boost confidence & resilience
-Feel part of a supportive community
-Express themselves, their voices and creativity
-Learn new skills and access employment
We have our community wellness space in the heart of Bedford that offers, social connections bringing diverse communities together, inclusive space. Workshops and individual therapy.
Our training & coaching courses help people into work and give them the toools to thrive.
The Wellness
Hub
Bedford
big reveal coming soon!
Our outreach project -a vibrant, mobile wellness van brings these experiences directly to local businesses, colleges, hospitals, police stations, town centres, and festivals—anywhere people need a break from the pressures of daily life.
Where will we stop next?
The Wellness Wagon
​Social connection and a sense of purpose have been proven to reduce crime and support rehabilitation, giving people an alternative path towards well-being and empowerment.At Wellness on the Move CIC, we bring practical, accessible well-being solutions directly to the people and communities who need them most.
what do we stand for?
Our core values are community, connection, honesty, inclusion, kindness, team work and creativity. These values are intertwined through all of our workshops training and events.
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Our Mission: To empower 10000 young people to build confidence, self-worth, and emotional resilience.
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To help 10000 adults take control of their mental well-being and break free from stress mode default.
To support 1000 businesses in creating healthier, happier workplaces.
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The goal: Reduce suicide rates, crime, and unemployment by giving people the tools, space, and support they need to thrive—because wellness should be a right, not a privilege.
We are here to change lives and make a difference.
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Empowering self healing with nothing more than using your own amazing mind & body.
upcoming events
Quiz Night Fundraiser 20th June
General knowledge quiz- fundraiser!
All proceeds raised go to Wellness on the Move CIC to provide wellbeing to underprivileged individuals and families in Bedford. Prizes for winning team!
15-18th August 2025
The Wellness Wagon is at Daxonbury Festival
Wellingborough. Grab your family and camping tickets
10/11 September 2025
We are taking the Wellness Wagon to Ideas Fest UK
Hertfordshire- grab your tickets
