who are we?
Empowering Change Through Movement and Connection
At Wellness on the MOVE CIC, we're more than a community-driven organisation—we're a movement dedicated to transforming lives. Our team, enriched by lived experiences and professional expertise, is passionate about supporting individuals aged 13–19 and adults in Bedford and surrounding areas.
We specialise in assisting those who are facing emotional challenges, neurodivergent or seeking a renewed sense of purpose. Through inclusive activities and a supportive environment, we aim to help everyone find their path to wellness.
By fostering stronger communities, social connection, and emotional well-being, our work actively contributes to reducing suicide rates, crime, and social isolation, giving people the tools to create positive change in their lives and communities.
what we offer
Mobile Wellness Wagon
Our mobile Wellness Wagon brings our services directly to schools, community centres, and events, offering:
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Pop-up fitness and movement sessions.
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On-the-go breathwork and mindfulness practices.
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Accessible support for those unable to reach our Hub.
Community Events at the Hub
Monthly Social Drop in
Breathing workshops
Creative workshops
Movement workshops
Quiz Nights
Corporate wellbeing workshops
For businesses and organisations
To build resiliense, stress management & connection
Team building and training days
What are we all about?
"It's simply not enough to raise awareness of the effects of stress and disconnection on the mind and body—we must give people the practical tools to manage life's challenges."
Jennifer McKenzie, CEO & Co-Founder
At Wellness on the MOVE, we believe in the power of movement to heal, connect, and empower.
We work with people from all walks of life—including those who are neurodivergent, have lost their way, or are navigating complex life challenges.
Our approach is rooted in four key principles:
-MOVING your body through through inclusive dance, sport, and fitness—whatever your ability
-MOVING through stress and big emotions with breath work, nervous system regulation and mindfulness
-MOVING how you feel about yourself and your future
-MOVING into a calmer, more confident you
🌟 The Wellness Hub
A welcoming, non-judgmental space where wellbeing is explored together.
Located in Bedford, our Hub offers sessions for:
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Young people (13–19)—including those who are neurodivergent, struggling in school, or feeling lost
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Adults who want to move, reflect, and connect in a supportive community
Activities include:
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Movement (dance, fitness, sport)
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Creative expression and confidence-building
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Breath work and emotional regulation
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Social Drop In's, Quiz Nights and More
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Group conversations in a safe, inclusive environment
Social connection and a sense of purpose have been proven to reduce crime and support rehabilitation, giving people an alternative path towards well-being and empowerment.At Wellness on the Move CIC, we bring practical, accessible well-being solutions directly to the people and communities who need them most.
big reveal coming soon!
The Wellness Wagon
The Wellness
Hub
Bedford
🚐 The Wellness Wagon
Our mobile wellbeing space, touring the UK, bringing support directly into schools, communities, and events.
The Wagon is fully equipped to offer:
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Pop-up fitness and movement sessions
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Breathwork and stress reduction tools
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Mental health check-ins and youth support
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A safe space for young people who need a moment to pause and feel heard
Whether it’s in a playground, a car park, beach or a school field—we meet people right where they are. Follow our journey on social media!
what do we stand for?
Our core values are community, connection, honesty, inclusion, kindness, team work and creativity. These values are intertwined through all of our workshops training and events.
Our Mission: To empower 10000 young people to build confidence, self-worth, and emotional resilience.
To help 10000 adults take control of their mental well-being and break free from stress mode default.
To support 1000 businesses in creating healthier, happier workplaces.
The goal: Reduce suicide rates, crime, and unemployment by giving people the tools, space, and support they need to thrive—because wellness should be a right, not a privilege.
We are here to change lives and make a difference.
Empowering self healing with nothing more than using your own amazing mind & body.
upcoming events
Quiz Night Fundraiser 20th June
General knowledge quiz- fundraiser!
All proceeds raised go to Wellness on the Move CIC to provide wellbeing to underprivileged individuals and families in Bedford. Prizes for winning team!
15-18th August 2025
The Wellness Wagon is at Daxonbury Festival
Wellingborough. Grab your family and camping tickets
10/11 September 2025
We are taking the Wellness Wagon to Ideas Fest UK
Hertfordshire- grab your tickets
